235 Days to the event


Mon, September 6th, 2010
 
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Home > Train for your first 5K

Train for your first 5K

Disclaimer: Before starting any physical exercise program, please consult a physician.

Download our 8 week run/walk document to help guide you in the right direction to a successful run or walking experience.

"Train for your first 5K" available in ( Word Doc ) or ( PDF )

Good luck with your training and see at the Donate Life Run/Walk Challenge!!

Run/Walk FAQ Page

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2010 Sponsors!